Contact us any time during the year if you want to play.

Your first skate is free!

Ages 18 and older
All skill levels

Play women's hockey

About Us


Established in 2013, the St. Louis Frenzy is a 501(c)(3) nonprofit women's ice hockey organization that competes in two women's leagues. Our mission is to foster and expand women's hockey in the St. Louis community.

All Skills


We invite skaters of all skill levels, from beginners who have just taken their first strides to retired college athletes. We also have extra equipment available for those wanting to give it a try before committing.

Participation Options


We offer various participation levels to fit your schedule and travel availability. Join us as a full-time team member or skate occasionally as a spare.

Coached Practices


Our club fosters individual and team growth through structured practices designed to enhance skills and build a deeper understanding of the game.

Year Round Ice


Our main season runs September to April and includes games, practices, and scrimmages. Our off-season is May to August and primarily consists of co-ed scrimmages.

Midwest Mixer Tourney


We host an annual women's tournament that draws players from multiple states. Our goal is to continue growing the event, bringing in more teams and players each year.